This event has passed.
Calm Yourself, Calm Your Kid(s): Nervous System Regulation For Parents
Parents and caregivers will learn tangible tools to regulate themselves and co-regulate with kids.
Ideal for caregivers of kids ages 0 to 9.
Ideal for caregivers of kids ages 0 to 9.
Taking care of kids is one one the most fun, meaningful, and frustrating things on the planet.
When you’re frustrated, worked up, or triggered, it’s impossible to help your kids calm down.
We’ll show you tangible techniques to manage your emotions and regulate your own nervous system, so you can help your kids learn how to do the same!
Important notes:
-This workshop is for parents and caregivers only. Children should not attend except for pre-walking babies.
-We will be seated on cushions on the floor. There are no chairs available at this venue.
-Workshop attendees must wear socks.
November 14, 2023 @ 7:00 pm - 8:30 pm at Mi Casa Es Tu Casa + Google Map by Abi Mallick, LMSW and Erin Givarz, MSSW
